27 Mile Day of Ultramarathon Training

Join the Supwell App to connect with other hobby joggers, talk training and buy/sell/trade running shoes: https://supwell.circle.so/checkout/marketplace-and-forum I'm training for my first ultramarathon a 50k with 5,000 feet of elevation gain. In this video, I take you through a day of training and break down my approach to race preparation this time around. I also give reviews of the New Balance SC Trainer v3 and Hoka Mach X2 and close with 5 takeaways you can apply to your training. If you're going to buy a new shoe, use my Running Warehouse link to support the channel. Here are the shoes I showed in today's video: New Balance SC Trainer v3: https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Trainer_v3/descpage-N3SCTM0.html?from=supwell Hoka Mach X2: https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell 0:00 - Intro 0:37 - Ultramarathon Training Strategy 13:07 - Pre-Run Preparation 13:55 - Lacing Up the SC Trainer v3 15:44 - Morning Workout 15:55 - Shoe Drama 18:31 - Mile 1 20:20 - Battling Through Fatigue 26:00 - Mid-Run Shoe Update 29:00 - Done With First Set 30:00 - Using Pace to Train on Hills 33:35 - Second Hill 35:45 - The Essence of Endurance Training 38:00 - Consistency 40:10 - Preparing for the Biggest Hill 42:24 - Running the Biggest Hill of the Day 48:44 - Penultimate Set 51:09 - Post-Run Thoughts After Morning Session 55:28 - Refuel 59:52 - Second Run 1:03:43 - Post-Run Thoughts 1:15:41 - 5 Takeaways for Your Training Charli wants me to start plugging everything here. So these are the 5 ways you can support us: 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the IG. I promise I'm going to start posting more soon https://www.instagram.com/supwellrunning/