My First Day with the Mizuno Wave Rebellion Flash 2: 6 x 800 at Duke

January 18, 2024

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The Mizuno Wave Rebellion Flash 2 was one of my most highly anticipated shoes of 2024. It dropped this week and I ordered my pair to Duke while staying here for the last week (!) of my MBA program. In this video, I do an initial analysis of the shoe, give my thoughts on fit & feel and take it for a run on the Duke University track. 0:00 - Intro 0:33 - Unboxing 1:43 - Shoe Analysis 8:41 - Plated Trainer Comparisons 11:16 - Fit & Feel 15:28 - A Culture of Excellence 17:00 - Prepping for Workout 19:56 - 6 x 800 Workout If you're considering the Wave Rebellion Flash 2, ordering through Running Warehouse using my link will help support the channel: https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Flash_2/descpage-M2WRFM0.html?from=supwell (plus they have a 90 day no questions ask return policy if you can't get over the weird arch bump) Find your next running shoe at Supwell.io: 1. Personalized shoe matcher: https://www.supwell.io/tools/running-shoe-matcher 2. Best deals: https://www.supwell.io/best-running-shoe-deals 3. My picks: https://www.supwell.io/yowanas-picks Thanks for all the questions - I got so many that I needed to spin that part out into another video. I am going to post that video breaking down my workout and answering all of your Instagram questions later this week.