How to Make Treadmill Running More Tolerable: 5 Tips & Workouts

Treadmill running can be a slog, but it's also a useful tool when traveling or pressed for time. Here are some tips to make it more tolerable, plus a few treadmill workouts to try. 0:00 - Overview 1:09 - Tip 1: Get a View 1:59 - Tip 2: Add Variation 3:00 - Tip 3: Run With Music 4:25 - Tip 4: Reset the Meter 5:18 - Tip 5: Do a Workout 5:43 - Workout 1: Mile On, Mile Off 6:31 - Workout 2: Progression 7:37 - Workout 3: Tempo