Vegan Runner Full Day of Eating | 10 Miles + Gym Sesh

Nutrition is my number one priority on high-mileage training weeks. Today, I have two runs on the schedule plus a high-intensity gym sesh. Gotta make sure to get those calories back in so I can be fueled and firing. 0:31 - Breakfast 1:20 - Lunch 2:04 - Dinner 3:15 - Post-Gym 4:04 - Second Dinner