20 Mile Long Run in the Superblast 2 - Sub-2:30 Marathon Training Day 6

November 6, 2024

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MERCH IS HERE. Preorder a hobby jogger hat and see the full drop at https://hobbyjogger.com. And yes, we have international shipping. Running hat: https://hobbyjogger.com/products/hobby-jogger-running-hat Trucker hat: https://hobbyjogger.com/products/hobby-jogger-trucker-hat-the-og Race shirt: https://hobbyjogger.com/products/team-supwell-performance-shirt-the-og Mileage shirt: https://hobbyjogger.com/products/mileage-long-sleeve It's week 1 of sub-2:30 marathon training and week 2 of rebuilding mileage, fitness and strength after my 2:39 PR at the Chicago Marathon. For my first 20 mile long run back, I took out the Asics Superblast 2, a super max stack training shoe designed for support and speed over long miles. In this video, I put the shoe through the paces and share my current thoughts on training. If you're going to buy the Asics Superblast 2, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=superblast&from=supwell 0:00 - Hobby Jogger Merch Is Here 3:26 - Pre-Long Run Dinner 4:13 - Picking My Shoe for the Long Run 6:36 - Morning Preparation 8:19 - My Next Training Goal 16:38 - Breakfast 21:38 - It's Too Early For This 25:48 - Lacing Up 27:46 - Running in the Superblast 2 33:20 - Fueling Strategy For Base-Building Long Runs 35:17 - The Benefit of Consistent Long Runs 38:26 - Luck 41:39 - Mile 14 42:57 - Post-Run Thoughts 58:57 - Refuel in Supwell Kitchen Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum