20 Mile Long Run in the Superblast 2 - Sub-2:30 Marathon Training Day 6
November 6, 2024
watch on youtubeMERCH IS HERE. Preorder a hobby jogger hat and see the full drop at https://hobbyjogger.com. And yes, we have international shipping.
Running hat: https://hobbyjogger.com/products/hobby-jogger-running-hat
Trucker hat: https://hobbyjogger.com/products/hobby-jogger-trucker-hat-the-og
Race shirt: https://hobbyjogger.com/products/team-supwell-performance-shirt-the-og
Mileage shirt: https://hobbyjogger.com/products/mileage-long-sleeve
It's week 1 of sub-2:30 marathon training and week 2 of rebuilding mileage, fitness and strength after my 2:39 PR at the Chicago Marathon. For my first 20 mile long run back, I took out the Asics Superblast 2, a super max stack training shoe designed for support and speed over long miles. In this video, I put the shoe through the paces and share my current thoughts on training.
If you're going to buy the Asics Superblast 2, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=superblast&from=supwell
0:00 - Hobby Jogger Merch Is Here
3:26 - Pre-Long Run Dinner
4:13 - Picking My Shoe for the Long Run
6:36 - Morning Preparation
8:19 - My Next Training Goal
16:38 - Breakfast
21:38 - It's Too Early For This
25:48 - Lacing Up
27:46 - Running in the Superblast 2
33:20 - Fueling Strategy For Base-Building Long Runs
35:17 - The Benefit of Consistent Long Runs
38:26 - Luck
41:39 - Mile 14
42:57 - Post-Run Thoughts
58:57 - Refuel in Supwell Kitchen
Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum