Is Running Shoe Drop Still Relevant?

December 4, 2023

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When evaluating shoes, drop is one of the main metrics cited as a determinant of the running experience. But with rockers, bouncy foams and max stack heights, does shoe drop still matter? Here are my thoughts. 1:00 - Background 1:27 - Conventional Wisdom on Shoe Drop 2:59 - Does Drop Still Matter? 3:51 - Three Factors More Important Than Drop