How I Prepared for a 2:39 Marathon PR | Race Week Nutrition & Shoe Choice

Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum I ran a 2:39 marathon PR at the Chicago Marathon this year. The week leading into it, I filmed everything I ate and took you behind the scenes with my preparation. 0:00 - Intro 3:55 - Monday 7:01 - Tuesday 17:47 - Wednesday 25:06 - Thursday 38:49 - Friday 48:36 - Saturday 49:53 - Shakeout 54:52 - Driving to Expo 1:02:52 - Expo 1:07:00 - Lunch 1:07:57 - Dinner Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum