Brooks Ghost 16 First Run Review

The Brooks Ghost is one of the most iconic nameplates in the running shoe game. Known for delivering a simple ride in a durable package, the 16th version drops this spring with one major change: a new midsole foam. The Ghost now has DNA Loft v3, a supercritical EVA foam designed to give a softer and bouncier feel. In this video, I give an overview of the shoe and my thoughts on the ride experience after an 8 mile run with strides. 0:00 - Intro 3:04 - Overview 4:11 - Midsole 6:06 - Outsole 7:18 - Upper 8:28 - Weigh In 11:04 - Fit & Feel 18:50 - Drip Check 19:16 - First Run 20:38 - Post-Run Thoughts Find your next running shoe at Supwell.io: 1. Personalized shoe matcher: https://www.supwell.io/tools/running-shoe-matcher 2. Best deals: https://www.supwell.io/best-running-shoe-deals 3. My picks: https://www.supwell.io/yowanas-picks Sign up for the Supwell newsletter to get the best running shoe deals and training insights sent to your inbox: https://www.supwell.io/newsletter Buy a hobby jogger trucker hat: https://www.supwell.io/product/hobby-jogger-trucker-hat