How to Run a Faster Half Marathon | My Training for 1:19 PR

Running my recent half marathon PR took months of mileage building and weeks of targeted workouts. In this video, I go deep on the last 10 weeks of my training for my 1:19:28 half marathon, sharing insights and key workouts from my experience that you can apply to your own training. 0:49 - Beginning the Training Block 3:44 - Consistency With Workout Days 5:13 - Hitting 100 Miles a Week 8:32 - Last Week of Peak Training 11:50 - Tapering Down Mileage 14:06 - Key Takeaways