Mizuno Wave Rebellion Flash 2 First Run Review & Answering Your Questions

The Mizuno Wave Rebellion Flash 2 is the newest plated training shoe to hit the market. Released January 12, 2024, it uses a dual-foam construction with a 35mm stack and plastic plate. Its construction is similar to popular plated training shoes like the Saucony Endorphin Speed 3 and Adidas Boston 12—but the unique heel cutout and aggressive rocker geometry give it a much different feel out on the run. Here are my initial thoughts on the shoe as well as answers to all of the questions on the Flash 2 that you sent through to the @supwellrunning Instagram. 0:00 - Intro 0:57 - First Run Review 4:05 - Answering Your Questions 4:09 - Fit & Toe-Box Width 4:58 - Overpronation Use 6:13 - As a Daily Trainer 8:15 - Foam & Feel vs Speed 3 11:03 - Geometry vs Other Mizuno Shoes 11:55 - Comparison to Hyperion Max & Mach 5 13:22 - Overall vs Speed 3 & Boston 12 14:10 - Use for Track Athletes If you're considering the Wave Rebellion Flash 2, ordering through Running Warehouse using my link will help support the channel: https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Flash_2/descpage-M2WRFM0.html?from=supwell (plus they have a 90 day no questions ask return policy if you can't get over the weird arch bump) Find your next running shoe at Supwell.io: 1. Personalized shoe matcher: https://www.supwell.io/tools/running-shoe-matcher 2. Best deals: https://www.supwell.io/best-running-shoe-deals 3. My picks: https://www.supwell.io/yowanas-picks Here's my first day vlog with the shoe: https://youtu.be/1Ti7qYvvejA