~ recovery day vlog ~

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Here's how I recover from high mileage marathon training. In this episode, I take you through my runs, my day and my approach to recovery. I also revisit one of my favorite max cushioned shoes. If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=nimbus+27&from=supwell Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=nimbus+27&searchtext=vomero+plus&from=supwell 0:00 Intro 0:54 Morning In Mint Hill 6:03 Gear for Today's Run 7:51 Lacing Up the Nimbus 27 8:52 Morning Run 19:10 NBA Talk 31:19 Post-Run Hustle 32:56 Refuel (feat. Thing 1 & Thing 2) 46:41 Lunch 49:02 Daily Grind 53:21 Second Run of the Day 55:55 Post-Run Thoughts 1:05:15 Dinner Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/