The Best Marathon Training Plan for Every Type of Runner

November 6, 2024

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Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum I've read a lot of running books and wanted to share my favorites with you. In this video, I break down a handful of the top running books and recommend the best for each type of runner. 0:00 - Intro 2:09 - Best For Complete Beginners 4:48 - Best For Beginners With Some Experience 10:20 - Best For Most People 15:07 - Best If You Like Spreadsheets 18:54 - Best For High Mileage 28:09 - Other Books I Recommend 32:55 - Recap & Final Thoughts Best For Complete Beginners, Jeff Galloway: https://www.amazon.com/Marathon-You-Can-Jeff-Galloway/dp/093607048X/ref=asc_df_093607048X Best For Beginners With Some Experience, Hal Higdon: https://www.amazon.com/Marathon-Revised-Updated-5th-Marathons/dp/0593137736/ref=asc_df_0593137736/ Best For Most People, Hansons: https://www.amazon.com/Hansons-Marathon-Method-Your-Fastest/dp/1937715485/ref=asc_df_1937715485/ Best If You Like Spreadsheets, Pfitzinger: https://www.amazon.com/Advanced-Marathoning-Pete-Pfitzinger/dp/149256866X/ref=pd_lpo_sccl_1/133-3410092-6980861 Best For High Mileage, Daniels: https://www.amazon.com/Daniels-Running-Formula-Jack/dp/1718203667/ref=pd_lpo_sccl_1/133-3410092-6980861 Lydiard, Run to the Top: https://www.amazon.com/Running-Top-Arthur-Lydiard/dp/1841263354 Cerutty, How to Become a Champion: https://www.amazon.com/Athletics-become-champion-Classic-Revival/dp/148264326X Hodge, Tales of the Times: https://www.ebay.com/itm/255180078372?_trkparms=amclksrc%3DITM%26aid%3D1110006%26algo%3DHOMESPLICE.SIM%26ao%3D1%26asc%3D273559%2C273426%26meid%3Df81de0b425bb40ad8611b0f134131ced%26pid%3D101224%26rk%3D2%26rkt%3D5%26sd%3D315365763567%26itm%3D255180078372%26pmt%3D1%26noa%3D1%26pg%3D2332490%26algv%3DDefaultOrganicWebV9BertRefreshRankerWithCassiniEmbRecall&_trksid=p2332490.c101224.m-1 Hudson, Run Faster: https://www.amazon.com/Run-Faster-5K-Marathon-Coach/dp/0767928229 Calvin and Hobbes Sunday Pages: https://www.amazon.com/Calvin-Hobbes-Sunday-Pages-1985-1995/dp/0740721356 Join the Supwell App to buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum See all the best deals on gently used shoes: https://www.supwell.io/marketplace