Sub-2:30 Marathon Training - DAY 1
November 6, 2024
watch on youtubeJoin the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum
AIGHT. BET. It's day 1 of sub-2:30 marathon training season. Get in with me.
My shoes in today's video. Use the Running Warehouse links below to support the channel:
Brooks Hyperion Max 2: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=hyperion+max+2&from=supwell
Asics Novablast 4: https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=hyperion+max+2&searchtext=novablast+4&from=supwell
Puma MagMax (my pick for daily miles right now): https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=magmax&from=supwell
0:00 - Intro
1:10 - Morning Run Preparation
3:24 - Lacing Up the Hyperion Max 2
5:02 - My Plan for Targeting a 2:30 Marathon
15:05 - Mile 1
26:14 - Halfway Through the Workout
38:15 - Post-Run Thoughts After Workout
44:46 - Refuel
50:50 - Run Number Two
54:05 - Post-Run Thoughts
1:01:45 - Training Takeaways
Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum