Why I Don't Do Maf Training | Runner Storytime

I love running and the clarity and peace it brings for me. Getting out there and moving always clears the mind. So when I tried Maffetone, things didn't quite click for me. Here's my experience with Maffetone and why I don't do it anymore. 0:00 - My Athletic Background 2:23 - Why I Started Running 4:59 - Trying Maffetone for the First Time 5:40 - Why I Didn't Stick with Maf Training