20 Mile Long Run with 8 Miles at Threshold | Puma Deviate Nitro Elite 3 Test
September 12, 2024
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Puma Deviate Nitro Elite 3:
This year, I've been consistent with 20 mile long runs nearly every weekend. With the Chicago marathon approaching, I'm amping up the intensity to get my fitness where it needs to be for October 13. In this video, I attempt a 20 mile long run with threshold pace in the Puma Deviate Nitro Elite 3.
0:00 - Intro
2:25 - Pre-Run Preparation
8:08 - Lacing Up the Deviate Nitro Elite 3
10:35 - Warm Up
12:42 - First Set of Threshold
13:56 - Mid-Run Update
18:17 - Second Set of Threshold
18:53 - Will to Win
22:48 - Post-Run Thoughts
Join the Supwell App to buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum
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