Asics Dynablast 5

Cushioned everyday running shoe designed to offer a versatile ride with elements of the Novablast 3

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The Asics Dynablast 5 is a $100 ($120 MSRP) daily trainer that is often compared to the beloved Novablast 3. Positioned in the entry-level segment, it competes with shoes like the New Balance Propel v5 (often on sale for $65) and the Adidas Adistar 3 (also frequently marked down to $65). Its geometry, 8mm heel-to-toe drop, chunky heel, and distinctive midsole indentation are reminiscent of the $200 Superblast 2—only with slightly softer foam and a more traditional underfoot feel. The Dynablast 5 is decently comfortable, offering good heel cushioning, solid support and protection, and a decent bounce. The foam is on the firmer side, but doesn’t feel brick-like. Heel strikers in particular are likely to enjoy the ride. Compared to its competitors, it features higher quality materials and is noticeably firmer than the Adidas Adistar 3, while also providing more foam and overall protection than the New Balance Propel v5. If you’re looking for one shoe that can handle daily miles, some speed work, and longer efforts, the Dynablast 5 is a versatile, traditional feeling daily trainer at a budget-friendly price.
Category
Daily Trainer
Release Date
January 2025
Plated?
No
Type of Plate
None
Foam
FF Blast Plus
Foam Compound
EVA Blend
Ride
Bouncy, Cushioned, Firm
Heel Stack (mm)
38.0
Forefoot Stack (mm)
30.0
Drop (mm)
8
Weight (mens size 9)
9.2
Support
Neutral
Fit
Snug

Alternatives

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Daily Trainer

Asics Novablast 5

Everyday running shoe designed for comfort and fun. Best daily trainer of 2025
Asics Novablast 5
Price
$150
Plated?
No
Foam
Not disclosed
Weight (oz)
8.7
Drop (mm)
8
Support
Mild Stability
BUYdetails

Daily Trainer

Asics Superblast 2

Super max stack shoe designed for long runs
Asics Superblast 2
Price
$200
Plated?
No
Foam
Not disclosed
Weight (oz)
8.8
Drop (mm)
8
Support
Neutral
BUYdetails

Daily Trainer

New Balance FuelCell Propel v5

Everyday running shoe that offers fun and comfort
New Balance FuelCell Propel v5
Price
$120
Plated?
Yes
Foam
Bio EVA
Weight (oz)
9.5
Drop (mm)
6
Support
Neutral
BUYdetails

Daily Trainer

Adidas Adistar 3

Cushioned everyday running shoe designed to offer a comfortable and versatile ride
Adidas Adistar 3
Price
$130
Plated?
No
Foam
EVA
Weight (oz)
9.5
Drop (mm)
5
Support
Neutral
BUYdetails

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