Below we are breaking down each running shoe brand's biggest strength and weakness. Find out how ASICS, Adidas, Puma, Nike, Hoka, New Balance, Brooks, Mizuno, Saucony, and On are performing when it comes to foam compounds, comfort, geometries, race-day shoes, daily trainers, and more.


Nobody’s perfect. Every running shoe lineup has something they absolutely nail and something that still feels one update away. Some brands are pushing foam and ride innovation forward, others dominate step-in comfort and daily miles, and a few are still stuck with outdated tech or confusing race options. It’s less about who’s “best” and more about knowing who plays to their strengths.

With FF Leap redefining what’s possible in the realm of lightweight pinnacle racing shoes (Metaspeed Sky Tokyo, Metaspeed Edge Tokyo, and Metaspeed Ray) and FF Turbo2 taking the world by storm in the Megablast, ASICS is leading the charge with foam innovation in 2026.
ASICS is #1 in the midsole department, but their uppers are less-than-ideal across the board. The Sky Tokyo, for example, has significant bunching, while the Megablast’s upper was too constrictive for some.

There’s truly something for everyone in the Adidas lineup, from max stack behemoths in the Prime X3 Strung, to modern racing flats in the Adios 9.

No other brand has had so many quality control issues in recent years. For example, runners have reported significant sizing, weight and midsole-feel inconsistencies in the Evo SL depending on the shoe’s country of origin.

The Vomero Premium and the Vomero Plus are the top 2 max cushion shoes on the market right now.

Both iconic Nike racers are due for an update. The Alphafly 3 has been around since late 2023, and the Vaporfly nameplate deserves a more exciting refresh.

Puma was ahead of the curve when they began implementing aliphatic TPU in their shoes, like we see in the Puma Fast-R 3, and now the rest of the market is scrambling to catch up.

The MagMax 2 has stellar impact absorption and the Magnify Nitro 3 is a soft, well-cushioned daily option, but Puma has no true cruiser in the vein of the Vomero Premium.

While they might not have the most innovative foams on the market, New Balance consistently wins with daily comfort. Both the 1080v15 and More v6 are among the most pleasant shoes out there for jogging and walking.

New Balance is miles behind the competition in the speed training department, with both the Rebel v5 and SC Trainer v3 feeling mushy, outdated, and flat compared to more exciting offerings from the likes of ASICS, Puma, and Mizuno.
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Brooks dominates in traditional retail stores because their step-in comfort, such as in the Brooks Glycerin Flex, is always top notch: they recognize that a stellar initial try-on experience is essential for making a sale.

Because Brooks has a loyal customer base that routinely buys their products year-over-year, they often hesitate to implement drastic changes, distancing themselves from the cutting edge of innovation. This is a positive for the average runner who seeks predictability in their shoes, but enthusiasts wish Brooks would show more willingness to experiment, especially with their race-day shoes like the Hyperion Elite 5.

Hoka has really solid daily trainers, including the firm and smooth Skyflow, the protective Bondi 9, the uptempo Mach 6, and the traditional Clifton 10.

Hoka’s positioning of their race lineup is sub-optimal. The Cielo X1 3.0 is a confusing name that doesn’t clearly communicate the shoe’s purpose to the consumer, and the Rocket X3, which many would assume is the fastest option based on its name, is actually a fairly boring, run-of-the-mill racing shoe. Make it make sense, Hoka.
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Saucony is known for implementing aggressive rocker geometries in their training shoes. The new Endorphin Azura, for example, is built on the last of the iconic, highly-rockered Endorphin Elite OG.
While the Endorphin Elite 2 features an innovative midsole compound, it simply isn’t in the same conversation as top-tier racers like the Fast-R 3, Metaspeed Sky Tokyo, and SC Elite v5.

Mizuno’s racers all look pretty similar, but in practice, they each have a unique ride experience and distinct intended purpose. The Hyperwarp Pure is their lightweight, pinnacle shoe, the Hyperwarp Elite is the Metaspeed competitor indended to have mass market appeal, and the Hyperwarp Pro is the stable, workmanlike option.
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Despite Mizuno’s recent innovations, many runners still see them as a boring legacy brand that’s been around forever, but has never made it into the mainstream.
On has been highly successful in defining “everyday comfort” for a mass audience, as seen in the . Despite their shoes being firmer-than-average, their marketing department has made CloudTec synonymous with comfort in mainstream culture.
On is still using standard EVA in 2026 and calling it “superfoam.” If they want to be taken seriously by the enthusiast community, this has to change.
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