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Yowana Wamala
CEO & Founder
Yowana Wamala is the founder and CEO of Supwell Running.
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Shoes
February 1, 2024
How Does the Saucony Endorphin Elite 3 Compare to the Competition
Shoes
February 1, 2024
5 Types of Super Trainer Running Shoes
Shoes
February 1, 2024
Nike Pegasus 42 Overview & First Run Review
Shoes
February 1, 2024
Top 10 Most Used Running Shoes on the Supwell App in April 2026
Shoes
February 1, 2024
Every Running Shoe Brand's Starting 5 Line Up
Shoes
February 1, 2024
Grading the Hoka Skyward X2
Shoes
February 1, 2024
Rating All the New Running Shoes We Tested in April 2026
Shoes
February 1, 2024
Running Shoe Market Hierarchy
Shoes
February 1, 2024
5 Running Shoes the Entire Supwell Team Loves
Shoes
February 1, 2024
Top 5 Rockered Uptempo Daily Trainers
Shoes
February 1, 2024
5 Best Running Shoe Brands in April 2026 - Supwell Power Rankings
Shoes
February 1, 2024
Our Favorite Running Shoe From Each Brand Right Now - April 2026
Training
August 27, 2023
3 Ways to Use the Long Run to Get Faster
Shoes
February 1, 2024
Supwell Certified Shoe Venn Diagrams - Chinese Running Shoes Edition
Shoes
February 1, 2024
Grading the R.A.D Synth
Shoes
February 1, 2024
Which Pinnacle Marathon Race Shoe is Right for You?
Shoes
February 1, 2024
Supwell's Top 5 Recent Running Shoe Releases
Shoes
February 1, 2024
Top 5 Max Cushion Recovery Shoes in 2026 So Far
Shoes
February 1, 2024
Kiprun Rolls Out 3 New Performance Running Shoes in the US Market
Shoes
February 1, 2024
Every Type of Running Shoe Stability Element
Shoes
February 1, 2024
Best Value Performance Running Shoe at Every Price Point
Training
August 27, 2023
5 Training Changes Yowana Made to Run a 2:30 Marathon PR
Training
August 27, 2023
5 Reasons Why You Need to Run More Zone 3 Miles
Shoes
February 1, 2024
The 5 Best Fast & Fun (Zone 3) Running Shoes in March 2026 - Supwell Power Rankings
Shoes
February 1, 2024
Grading the Hoka Cielo X1 3.0
Shoes
February 1, 2024
Supwell’s Top 10 Running Shoes of 2026 So Far
Shoes
February 1, 2024
Why Aren't Running Enthusiasts Buying These Shoes?
Shoes
February 1, 2024
The Best Running Shoes for Every Zone of Effort
Training
August 27, 2023
Founder of Supwell, Yowana Wamala's Marathon Journey from 3:19 to 2:30
Shoes
February 1, 2024
The 5 Best Daily Trainers in March 2026 - Supwell Power Rankings
Shoes
February 1, 2024
The 5 Best Max Cushion Running Shoes in March 2026 - Supwell Power Rankings
Shoes
February 1, 2024
Grading the Adidas Hyperboost Edge
Shoes
February 1, 2024
The 5 Best Marathon Race Shoes in March 2026 - Supwell Power Rankings
Shoes
February 1, 2024
5 Trends in Running Shoe Culture in 2026
Shoes
February 1, 2024
Puma Fast-R 3 vs Li-Ning Feidian 6 Elite: Which Should You Choose for your Next Marathon?
Shoes
February 1, 2024
How to Pick the Super Trainer that is Right for You - Part 2
Shoes
February 1, 2024
On Cloudmonster 3 Hyper Overview
Shoes
February 1, 2024
Ideal Landing Zone for the Top Daily Trainers: Forefoot, Midfoot, and Heel
Shoes
February 1, 2024
Geometry-Dominant vs Foam-Dominant Running Shoes
Shoes
February 1, 2024
Why the Hoka Cielo X1 3.0 Might be a Top 5 Race Shoe of 2026
Shoes
February 1, 2024
How to Pick the Super Trainer that is Right for You
Shoes
February 1, 2024
ASICS Superblast 3 Overview and First Run Review
Shoes
February 1, 2024
Li-Ning Red Hare 9 Ultra: The Most Fun Running Shoe of All Time?
Shoes
February 1, 2024
5 Most Hyped Running Shoes in February 2026
Shoes
February 1, 2024
Hoka Cielo X1 3.0 vs Puma Deviate Nitro Elite 4: Which is best for you?
Shoes
February 1, 2024
5 Different Types of Carbon-Plated Racing Shoes in 2026
Shoes
February 1, 2024
Running Shoe Familes Explained
Shoes
February 1, 2024
The 6 Types of Daily Trainer Running Shoes
Shoes
February 1, 2024
Top 5 Running Shoe Trends So Far in 2026
Shoes
February 1, 2024
New Balance 1080v15 Overview and First Run Review
Shoes
February 1, 2024
Chinese Alternatives to Western Running Shoes
Shoes
February 1, 2024
Every Puma Running Shoe Ranked from Fastest to Slowest
Shoes
February 1, 2024
Every Running Shoe Brand's Biggest Strength and Weakness
Shoes
February 1, 2024
The 5 Best Fast & Fun (Zone 3) Road Running Shoes in February 2026 - Supwell Power Rankings
Shoes
February 1, 2024
Top 5 Winter Running Shoes
Shoes
February 1, 2024
Brooks Glycerin Flex Overview and First Run Review
Shoes
February 1, 2024
Rating All the New Running Shoes We Tested in January 2026
Shoes
February 1, 2024
The 5 Best Running Shoes for 4+ Hour Marathons
Shoes
February 1, 2024
The Top 5 Best Max Cushion Running Shoes in January 2026 - Supwell Power Rankings
Shoes
February 1, 2024
The 5 Best Race Shoes in January 2026 - Supwell Power Rankings
Shoes
February 1, 2024
The 4 Types of Speed Training Shoes
Shoes
February 1, 2024
Puma Deviate Nitro Elite 4 Overview and First Run Review
Shoes
February 1, 2024
Our Thoughts on the Puma Fast-R 3 After 100 Miles And 3 PRs
Shoes
February 1, 2024
How to Build the Best Running Shoe Rotation for You
Shoes
February 1, 2024
Every Mizuno Shoe Ranked from Fastest to Slowest
Shoes
February 1, 2024
Our Thoughts on the R.A.D UFO After 100 Miles
Shoes
February 1, 2024
ASICS Magic Speed 5 Overview and First Run Review
Shoes
February 1, 2024
The 5 Types of Max Cushion Running Shoes
Shoes
February 1, 2024
The 5 Best Speed Training Shoes in January 2026 - Supwell Power Rankings
Shoes
February 1, 2024
Best Running Shoes for Beginners
Shoes
February 1, 2024
5 Most Hyped Running Shoes of January 2026
Shoes
February 1, 2024
Every Adidas Shoe Ranked from Fastest to Slowest
Shoes
February 1, 2024
Running Shoe Tech Tier List
Shoes
February 1, 2024
Ranking Every Running Shoe Brand from Fastest to Slowest: Race Shoe Edition
Shoes
February 1, 2024
Are Every Running Brand's Most Expensive Training Shoes Worth the Price
Shoes
February 1, 2024
4 Biggest Running Shoe Trends Heading into 2026
Shoes
February 1, 2024
Every Nike Shoe from Fastest to Slowest
Shoes
February 1, 2024
Top 5 Fun Wide-Foot Friendly Shoes in 2025
Shoes
February 1, 2024
Top 5 Speed Training Shoes of 2025
Shoes
February 1, 2024
The 10 Best Running Shoes of 2025
Shoes
February 1, 2024
Every ASICS Shoe from Fastest to Slowest
Shoes
February 1, 2024
Grading Every Running Shoe Brands for their 2025 Shoe Line-up
Shoes
February 1, 2024
Top 5 Most Misunderstood Running Shoes of 2025
Shoes
February 1, 2024
5 Best Running Shoe Brands in 2025 - Supwell Power Rankings
Shoes
February 1, 2024
Supwell's 2025 Running Shoe Awards
Shoes
February 1, 2024
Supwell’s 2025 Running Shoe Brand Awards
Shoes
February 1, 2024
2025 Running Shoe Retrospective
Shoes
February 1, 2024
Top 5 Super Trainers of 2025
Shoes
February 1, 2024
Top 5 Max Cushion Shoes of 2025
Shoes
February 1, 2024
Top 5 Daily Trainers of 2025
Shoes
February 1, 2024
Top 5 Race Shoes of 2025
Shoes
February 1, 2024
Running Shoe Combinations
Shoes
February 1, 2024
Top Tech Innovations in Running Shoes in 2025
Shoes
February 1, 2024
Top 5 Long Run Shoes of 2025
Shoes
February 1, 2024
Top 5 Running Shoe Trends of 2025
Shoes
February 1, 2024
Top 5 Most Improved Running Shoes of 2025
Shoes
February 1, 2024
5 Most Disappointing Running Shoes of 2025
Shoes
February 1, 2024
Top 5 Most Impactful Running Shoes of 2025
Shoes
February 1, 2024
Our Favorite Shoes for Different Types of Training Runs
Shoes
February 1, 2024
Top 5 Shoes from Lesser-Known Running Shoe Brands
